Island Lava Java
To say that I am obsessed with Island Lava Java would be an understatement. During the course of my four days on the island, I’ve eaten at Lava Java four times. The very popular Kona dining spot offers breakfast, lunch, and dinner. The food is super fresh, and everything I’ve ordered has been delicious. And in the days leading up to a big race, it’s nice to have somewhere to go where the food is healthy and always good.
In my opinion, the breakfast offerings are most impressive. Everything from Kona coffee to pancakes with coconuts, macadamia nuts, and bananas, topped with buttermilk coconut syrup. There’s also an amazing bakery selection with mouthwatering scones, muffins, cookies, and the biggest cinnamon rolls I’ve ever seen (and have been salivating over all week). Without a doubt, I will be back on Sunday morning after the race to get my fill of gooey cinnamon rolls. 
Entertainingly, Lava Java also seems to be the place to “see and be seen” among the triathlon community that has literally taken over Kona. Triathletes flock to Lava Java all day for good eats, smoothies, and some good ‘ol sizing up the competition. I’ve seen countless professional triathletes in line or sitting at tables on the outdoor patio.
Lava Java also offers “triathlete specials” for the week—many of which are named for well-known professional triathletes, like Bree Wee, Chris McDonald, and Chris Lieto. On Wednesday, I enjoyed the Bree Brulee—oatmeal layered with plain yogurt and sliced bananas, then topped with caramelized brown sugar brulee. Served with a cup of fresh fruit. See? Now you know what I’m ‘talkin about!
Comment » | Racing and Training, Restaurant Reviews, Vacation and Travel

Yesterday my parents and I took a roadtrip to Hilo, which is on the opposite (east) side of the island from Kona (and a 2.5 hour drive). The trip really put into perspective the wide range of ecosystems on the island of Hawaii. For example, Kona is mostly made up of dry and barren lava fields. In contrast, the Hilo area features luscious vegetation—including majestic rain forests and water falls that are the result of 130 inches of rain each year.

So this past weekend I entered a pie eating contest. What was I thinking? Seriously, I don’t know. When I was much younger, like probably ten, I entered a few pie eating contests during summer festivals in Rockford, the town where I grew up. Not only did I do well during the contests, I usually won. I could take down a whole pie in a matter of minutes. I was always the proud kid taking home the grand prize—I seem to remember baseball tickets and my pick of several CD’s from the local radio station. Clearly, I’ve been quite the eater (and competitor) my whole life.


Last weekend I traveled to 
And thankfully, that was sort of it for the weekend rain.






This past weekend I celebrated another birthday. Compared to last year’s surprise party, this year was relatively uneventful. Not that I’m complaining—I knew I needed to get in solid training miles, and beyond that, all I wanted to do was relax (and eat). So I spent the weekend with my friend Karen at my family’s cabin located on a small lake in Northern Wisconsin, inbetweeen the towns of Minocqua and Rhinelander.









There’s nothing better than competing in a triathlon that features Elvis and Corky’s BBQ at the finish line. Those are just a few of the things that make
Yesterday was a picture-perfect Wisconsin spring day—sunny, blue skies, and temperatures reaching the low 80’s. My friend Karen and I decided to leave work a little early to drive to Devil’s Lake State Park (approx. 45-min. trip) to hike the bluffs. The trail around the lake that we typically choose is very rigorous, but the payoff is unbeatable—amazing panoramic views of the crystal waters of Devil’s Lake set against a backdrop of towering bluffs that overlook the emerald rolling hills of southern Wisconsin. It’s Wisconsin at it’s finest. 

